“Aerobics” comes from aerobic respiration — a form of exercise where the body uses oxygen efficiently for improved stamina and endurance.
At Anuj Academy, we use Reebok-style circuit training, rhythmic movement patterns, strength training, and scientifically designed routines to help students:
✔ Burn fat effectively
✔ Improve stamina & cardiovascular fitness
✔ Build strength & flexibility
✔ Enhance posture & body control
✔ Boost mood & energy levels
We integrate stretching, strength, rhythm, and movement so every workout becomes a complete fitness experience.
Health and safety are our core values. Our equipment, including imported floor mattresses from the Korean Federation, ensures safe training for everyone
Anuj Academy has been providing professional Aerobics and Fitness Training in Delhi since 2002. We teach some of the best international fitness programs and continue to upgrade our skills to offer safe, modern, and effective training.
We began with Taekwondo and Physical Education Training, and over the years expanded into:
Reebok Aerobics (2005)
Zumba (2011)
Pilates (2015)
HIIT Training
TRX
Dance Fitness
Strength & Conditioning
Our goal is simple — to train, inspire, and transform lives through world-class fitness education.
About the Founder – Anuuj Sharrma
Anuuj Sharrma is a seasoned fitness educator and martial arts coach with over 30 years of teaching experience.
Qualifications & Highlights
5th Degree Black Belt (World Taekwondo Federation)
Teaching Taekwondo since 1992 in reputed schools (Hill Grove, South Town, etc.)
Bachelor of Physical Education (B.P.Ed) – Barkatullah University, 1998
Former Physical Education Teacher at New Era School, Dwarka
Opened Anuj Academy in 1992
Certified in Power Step, HIIT, Pilates, Dance Fitness, TRX, and more
Trained thousands of students across India
Founder’s Vision
Anuj Sharma is committed to spreading fitness, discipline, and well-being to people of all ages. His passion for training has been appreciated by many national and international fitness professionals.
Master Trainer – Poonam Sharma
Poonam Sharma is one of India’s leading Master Trainers in Aerobics and Dance Fitness, having trained hundreds of instructors nationwide.
Expertise
Founder of Bollywood Hit Fitness Course
Master Trainer for Aerobics, HIIT Cardio, Power Step, Pilates, and Yoga
Sports Nutritionist
Reebok Aerobics (2005)
Zumba (2011)
Pilates (2015)
HIIT Training
TRX
Dance Fitness
Strength & Conditioning
Known for her energy, passion, and excellence in fitness education
Together, Anuj Sharma and Poonam Sharma form a powerful team driving the academy’s mission to inspire, train, and empower fitness professionals across India.